CrossFit Fenrir’s December Athlete of the Month Every month we will honor one athlete and recognize them as athlete of the month. This athlete is one who the coaches agree is an individual who gives his/her all every WOD, who is committed to CrossFit and to reaching their goals as well as helping those around Read more...
Lakeland CrossFit Fenrir Tomorrow will see us introduce the first of the two Olympic Lifts. The snatch is probably the most technical barbell lift in existence. No pressure though! If you’re brand new it will likely take some time to get to grips with it. Mobility: Couch Stretch 2 mins e/s Skill: Snatch Series: a) Read more...
Lakeland CrossFit Gym: Lose Weight And Attain Unprecedented Fitness What can we really do for you at CrossFit Fenrir? People head to a gym or hire a fitness trainer for a variety of reasons. Some have the sole objective of weight loss while others may want to remain fit and healthy. There are Read more...
Lakeland CrossFitters! You are invited to the GRAND OPENING of CrossFit Fenrir in Lakeland on October 1st 2012. Please see the flyer for more details! Facebook Event here: http://www.facebook.com/events/367236993350495/ We hope to see you soon! Olly
Starting September 2011… We are excited to partner with Unit 1 Gym to bring you CrossFit in Bury St Edmunds at Unit 1 Gym to offer CrossFit Classesand Personal Training starting in September. Unit One Combat Sports & Fitness is a gym specially designed for those involved in combat sports or training for sports performance. The gym also provides an Read more...
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