FATS DON’T MAKE US FAT! CARBS DO!

About the Author

Anitra is a personal trainer who has rediscovered her passion for fitness as an adult having undergone a dramatic improvement in body composition in which she lost over 50lbs! Anitra is an enthusiastic CrossFitter with a warm personality and is always eager to welcome newbies into the gym. She has a burning passion for helping people improve their fitness and body composition as well as confidence, self-esteem, motivation and overall quality of life with a focus on Paleo Nutrition. She coordinates & runs Paleo Challenges. She can give your athletes the proper support, materials, motivation and accountability to ensure their Paleo Challenge success!

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