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Anitra's Blog

February 2, 2012

FATS DON’T MAKE US FAT! CARBS DO!

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Written by: Anitra
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Infographic courtesy of Massive Health



About the Author

Anitra
Anitra is a personal trainer who has rediscovered her passion for fitness as an adult having undergone a dramatic improvement in body composition in which she lost over 50lbs! Anitra is an enthusiastic CrossFitter with a warm personality and is always eager to welcome newbies into the gym. She has a burning passion for helping people improve their fitness and body composition as well as confidence, self-esteem, motivation and overall quality of life with a focus on Paleo Nutrition. She coordinates & runs Paleo Challenges. She can give your athletes the proper support, materials, motivation and accountability to ensure their Paleo Challenge success!




 
 

 
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Organic RAW Milk vs. Pasteurized Milk Infographic

An Infographic courtesy of The Health Ranger at NaturalNews.com   In support of the raw milk community and the education of dairy consumers, The Health Ranger has released an infographic about organic raw (fresh) milk vers...
by Anitra
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