TRY CROSSFIT FENRIR!

Our highly qualified coaches offer premium training in a small group environment. In our classes, we aim to have the best coach to athlete ratio of any CrossFit facility serving Lakeland, Mulberry, Bartow and the surrounding Polk County area. This ensures that our members get the best possible service throughout our extensive class schedule. Our gym prides itself on having a friendly community and a welcoming atmosphere. We have multiple classes daily and drop ins are welcome. We have special pricing available for military, law enforcement and other first responders. To continue reading, click here…

FROM THE BLOG
September 1, 2015 Tailpipe - WOD 090215

Warm Up Row 2 mins Airdyne 2 mins     Mobility Lacrosse Balls 2 mins e/s     Strength Split Jerk, Heavy 3 from rack in 10 mins.     Conditioning 5 rounds: (partners alternating) 45s on, 15s off: Row Cals Front Rack K...

August 31, 2015 Chelsea - WOD 090115

Warm Up EMOM 5: 4 Bar Hanging Shrugs 4 Scap Pushups 4 Tempo Air Squats   M...

August 31, 2015 5th Avenue - WoD 083115

Warm up Row 2 mins Airdyne 2 mins Clean Warm Up tekkers Mobility Couch Stretch 2 mins e/s S...

PROGRAMS
CrossFit Class

CrossFit is a core strength and conditioning program designed to improve performance, fitness and...

CrossFit OnRamp

OnRamp is designed to introduce the movements and workouts we do in CrossFit on a daily basis as ...

OUR LOCATION

CrossFit Fenrir

  • (813) 597-7978

  • 502 W Brannen Road, Lakeland, Florida 33813

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