Our highly qualified coaches offer premium training in a small group environment. In our classes, we aim to have the best coach to athlete ratio of any CrossFit facility serving Lakeland, Mulberry, Bartow and the surrounding Polk County area. This ensures that our members get the best possible service throughout our extensive class schedule. Our gym prides itself on having a friendly community and a welcoming atmosphere. We have multiple classes daily and drop ins are welcome. We have special pricing available for military, law enforcement and other first responders. To continue reading, click here…

October 29, 2014 Thursday - WOD 103014

  Clean and Jerk Build to a Heavy Single   "Grace Gets Personal" 30 Clean and Jerks (65%)

October 28, 2014 Work it Wednesday - WOD 102930

Warm Up 3 rounds, 20s on, 20s off. 1st round easy, 2nd round medium, 3rd round hard. Burpees Ai...

October 27, 2014 Three times a lady - WOD 102814

Warm Up 1/2 class practice double unders 3 mins, other 1/2 play fish game on rowers. Post highes...

CrossFit Class

CrossFit is a core strength and conditioning program designed to improve performance, fitness and...

CrossFit OnRamp

OnRamp is designed to introduce the movements and workouts we do in CrossFit on a daily basis as ...


CrossFit Fenrir

  • (863) 398-3527

  • 845 Creative Drive

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