Our highly qualified coaches offer premium training in a small group environment. In our classes, we aim to have the best coach to athlete ratio of any CrossFit facility serving Lakeland, Mulberry, Bartow and the surrounding Polk County area. This ensures that our members get the best possible service throughout our extensive class schedule. Our gym prides itself on having a friendly community and a welcoming atmosphere. We have multiple classes daily and drop ins are welcome. We have special pricing available for military, law enforcement and other first responders. To continue reading, click here…

July 24, 2014 RowRing - WOD 072514

Warm Up 3 rounds: 5 push ups 5 PVC overhead squat 5 PVC sotts press 5 step duck walk Mobility Foam roll glutes hammies and calves - 8 mins Strength Build to a moderate-heavy single Snatch Balance - focus on speed under the bar Conditioning OTM for 20 mins for reps Odd- Row calories Even- R...

July 24, 2014 Hey Hey Hey - WOD 072414

Grid-style races to be announced.   Warm Up Row 1k @ Easy intensity Mobility ...

July 23, 2014 Pounds to Kilos

Day 3 as a Kilo Lifter Today I PR'd with a 45kg power clean.  Yesterday I PR'd my Jerk , I shoul...

CrossFit Class

CrossFit is a core strength and conditioning program designed to improve performance, fitness and...

CrossFit OnRamp

OnRamp is designed to introduce the movements and workouts we do in CrossFit on a daily basis as ...


Please check your map configuration.

CrossFit Fenrir

  • (863) 398-3527

  • 845 Creative Drive
    Suite 2
    Lakeland, Florida, 33813
    United States

Get Directions