TRY CROSSFIT FENRIR!

Our highly qualified coaches offer premium training in a small group environment. In our classes, we aim to have the best coach to athlete ratio of any CrossFit facility serving Lakeland, Mulberry, Bartow and the surrounding Polk County area. This ensures that our members get the best possible service throughout our extensive class schedule. Our gym prides itself on having a friendly community and a welcoming atmosphere. We have multiple classes daily and drop ins are welcome. We have special pricing available for military, law enforcement and other first responders. To continue reading, click here…

FROM THE BLOG
October 21, 2014 Victory lasts - WOD 102214

Warm Up 2 mins Row 2 mins double unders 2 mins Airdyne   Mobility 3 Position Hamstring Stretch with foot on box, 1 min each position   Strength Build to a heavy complex of 2 snatch pulls +1 Snatch hi pull + 1 power snatch   Conditioning Teams of 2 ...

October 20, 2014 Wasabi - WOD 102114

Warm Up EMOM 5 4 PVC Thrusters 4 Burpees 4 Ring Rows   Mobility Foam Roll Thoracic Sp...

October 19, 2014 Gasolina - WOD 102014

Warm Up 3 rounds of 20 seconds on, 10 seconds off: Flutter Kicks Side Plank Handstand...

PROGRAMS
CrossFit Class

CrossFit is a core strength and conditioning program designed to improve performance, fitness and...

CrossFit OnRamp

OnRamp is designed to introduce the movements and workouts we do in CrossFit on a daily basis as ...

OUR LOCATION

CrossFit Fenrir

  • (863) 398-3527

  • 845 Creative Drive

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