TRY CROSSFIT FENRIR!

Our highly qualified coaches offer premium training in a small group environment. In our classes, we aim to have the best coach to athlete ratio of any CrossFit facility serving Lakeland, Mulberry, Bartow and the surrounding Polk County area. This ensures that our members get the best possible service throughout our extensive class schedule. Our gym prides itself on having a friendly community and a welcoming atmosphere. We have multiple classes daily and drop ins are welcome. We have special pricing available for military, law enforcement and other first responders. To continue reading, click here…

FROM THE BLOG
November 24, 2014 Fraternity - WOD 112514

Warm Up 3 rounds: 10 yard bear crawl rest 30s 1 band resisted run (easy.medium.hard) rest 30s 2 Box Jumps (easy/medium/high)   Mobility Pigeon pose 90s e/s   Strength Bench Press build to a heavy 2 (between each set, complete 20 abmat situps) &n...

November 23, 2014 Burner - WOD 112414

Warm Up 1 min stations, 2 rounds Lateral Shuttle 10 yard Row Cals Airdyne Cals Double Unders D...

November 21, 2014 Kibbles and Bits - WOD 112214

Barbell Club Build to a 1 RM Snatch 10am class “Kibbles and Bits” Teams of 2 3 rounds: 4 x 20...

PROGRAMS
CrossFit Class

CrossFit is a core strength and conditioning program designed to improve performance, fitness and...

CrossFit OnRamp

OnRamp is designed to introduce the movements and workouts we do in CrossFit on a daily basis as ...

OUR LOCATION

CrossFit Fenrir

  • (863) 398-3527

  • 845 Creative Drive

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