TRY CROSSFIT FENRIR!

Our highly qualified coaches offer premium training in a small group environment. In our classes, we aim to have the best coach to athlete ratio of any CrossFit facility serving Lakeland, Mulberry, Bartow and the surrounding Polk County area. This ensures that our members get the best possible service throughout our extensive class schedule. Our gym prides itself on having a friendly community and a welcoming atmosphere. We have multiple classes daily and drop ins are welcome. We have special pricing available for military, law enforcement and other first responders. To continue reading, click here…

FROM THE BLOG
February 26, 2015 Open WoD 15.1 - WOD 022715

Warm Up3 rounds:5 TTBPower Snatch Build to 115/75 x 5Build to 60% clean and jerkMobility Hamstring Pike Stretch 1 minOH External Rotation 1 min e/sConditioning“Open 15.1″AMRAP 9:15 Toes to Bar10 Deadlifts (115/75)5 Power Snatch (115/80)- Immediately into -In 6 Minutes:Establish a 1-Rep Max C...

February 25, 2015 CrossFit Open 2015 starts today - WOD 022615

Warm Up / Mobility2 rounds:Row 2 minsAirdyne 2 mins2 mins freestyle foam rollingStrength (only fo...

February 24, 2015 So Hott - WOD 022515

Warm UpEMOM 5:4 PVC Snatch4 PVC Power Clean4 PVC ThrusterMobilityPigeon Pose 1 min e/sOverhead Ex...

PROGRAMS
CrossFit Class

CrossFit is a core strength and conditioning program designed to improve performance, fitness and...

CrossFit OnRamp

OnRamp is designed to introduce the movements and workouts we do in CrossFit on a daily basis as ...

OUR LOCATION

CrossFit Fenrir

  • (863) 398-3527

  • 845 Creative Drive

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