TRY CROSSFIT FENRIR!

Our highly qualified coaches offer premium training in a small group environment. In our classes, we aim to have the best coach to athlete ratio of any CrossFit facility serving Lakeland, Mulberry, Bartow and the surrounding Polk County area. This ensures that our members get the best possible service throughout our extensive class schedule. Our gym prides itself on having a friendly community and a welcoming atmosphere. We have multiple classes daily and drop ins are welcome. We have special pricing available for military, law enforcement and other first responders. To continue reading, click here…

FROM THE BLOG
May 28, 2015 Day Pack + Night Pack - WOD 052915

Warm Up 3 rounds for form: 4 x 30m Shuttle (4 points of contact each end) 5 Tall Clean 5 PVC Sotts Press From Front Rack   Mobility AM Mobility Lacrosse Ball in Traps on wall PM Mobility Thoracic Extension   Strength (PM Only) Power Clean - build t...

May 28, 2015 Call me Bubbles, Darling - WOD 052815

Warm Up EMOM 5: 2 Inch Worms 2 Lay Down Stand Ups 10 Double Unders   Mobility Pigeon Pose 2...

May 26, 2015 Bearded Villains - WOD 052715

Warmup: Warm Up  3 rounds for form: run 4 x 30 m  10 x jumping jacks 4 lunge + twist&nb...

PROGRAMS
CrossFit Class

CrossFit is a core strength and conditioning program designed to improve performance, fitness and...

CrossFit OnRamp

OnRamp is designed to introduce the movements and workouts we do in CrossFit on a daily basis as ...

OUR LOCATION

CrossFit Fenrir

  • (813) 597-7978

  • 502 W Brannen Road, Lakeland, Florida 33811

Get Directions