TRY CROSSFIT FENRIR!

Our highly qualified coaches offer premium training in a small group environment. In our classes, we aim to have the best coach to athlete ratio of any CrossFit facility serving Lakeland, Mulberry, Bartow and the surrounding Polk County area. This ensures that our members get the best possible service throughout our extensive class schedule. Our gym prides itself on having a friendly community and a welcoming atmosphere. We have multiple classes daily and drop ins are welcome. We have special pricing available for military, law enforcement and other first responders. To continue reading, click here…

FROM THE BLOG
June 30, 2016 KettleBall Kaos - WOD 070116

Warm Up Tabata/ alternating Med ball Sit ups Mountain climbers Mobility Couch Stretch 2 min Es LaCrosse Ball in Traps/Scapula Strength  4×6 Front Rack Walking Lunge @ 55% of 1RM F. Squat Conditioning Comple...

June 29, 2016 Fitness Fun with Friends - WOD 062016

Warm up 400 meter Run Then - Snatch Tekkers with barbell ...

June 28, 2016 Weightlifting Wednesday - WOD 062916

Warm Up Row 3 min Airdyne 3min Mobility Foa...

PROGRAMS
CrossFit Class

CrossFit is a core strength and conditioning program designed to improve performance, fitness and...

CrossFit OnRamp

OnRamp is designed to introduce the movements and workouts we do in CrossFit on a daily basis as ...

OUR LOCATION

CrossFit Fenrir

  • (813) 597-7978

  • 502 W Brannen Road, Lakeland, Florida 33813

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