TRY CROSSFIT FENRIR!

Our highly qualified coaches offer premium training in a small group environment. In our classes, we aim to have the best coach to athlete ratio of any CrossFit facility serving Lakeland, Mulberry, Bartow and the surrounding Polk County area. This ensures that our members get the best possible service throughout our extensive class schedule. Our gym prides itself on having a friendly community and a welcoming atmosphere. We have multiple classes daily and drop ins are welcome. We have special pricing available for military, law enforcement and other first responders. To continue reading, click here…

FROM THE BLOG
July 29, 2015 “Cookies n’ Cream” - WOD 073015

Warm Up AMRAP 5 at easy intensity: 10 Calorie Row 10 Air Squats 10 Box Step Ups 10 Burpees 10 Lunge + Twist Jog 2 x 30m     Mobility Pigeon Pose 2 mins e/s   Strength Power Clean - 1x2@60% 1x2@70% 1x2@80% 1x2@90% 1x2@95% 1x2@100% Not touch ...

July 28, 2015 Still Movin' Weights - WOD 072915

Warm Up 3 rounds: 15 Seconds: Jumping Jacks Air Squats Mountain Climbers Plank ...

July 27, 2015 Sucrose Daddy - WOD 072815

Warm Up + Mobility 2 rounds: Row 2min Airdyne 2 Mins Foam Roll Piriformis 2 mins e/s ...

PROGRAMS
CrossFit Class

CrossFit is a core strength and conditioning program designed to improve performance, fitness and...

CrossFit OnRamp

OnRamp is designed to introduce the movements and workouts we do in CrossFit on a daily basis as ...

OUR LOCATION

CrossFit Fenrir

  • (813) 597-7978

  • 502 W Brannen Road, Lakeland, Florida 33813

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