TRY CROSSFIT FENRIR!

Our highly qualified coaches offer premium training in a small group environment. In our classes, we aim to have the best coach to athlete ratio of any CrossFit facility serving Lakeland, Mulberry, Bartow and the surrounding Polk County area. This ensures that our members get the best possible service throughout our extensive class schedule. Our gym prides itself on having a friendly community and a welcoming atmosphere. We have multiple classes daily and drop ins are welcome. We have special pricing available for military, law enforcement and other first responders. To continue reading, click here…

FROM THE BLOG
May 4, 2016 Around the World - WOD 050516

Warm up EMOM 4 - 5 Hollow rocks, 5 Arch Rocks 5 pvc shoulder pass thrus 5 good mornings Mobility Lacrosse Ball in Psoas w/kettlebell 2 min e/s Lacrosse Ball in piriformis 2 in E/S Strength  Max effort Plank Hold then- Tabata Holl...

May 3, 2016 Seven Sisters - WOD 050316

Warm Up Airdyne or row 3 min then Clean Tekkers     Mobility...

May 2, 2016 Snoo Snoo - WOD 050316

Warm Up 10 Up/Down plank 10 Jumping Lunge 1 30 Meter sprint Mobility...

PROGRAMS
CrossFit Class

CrossFit is a core strength and conditioning program designed to improve performance, fitness and...

CrossFit OnRamp

OnRamp is designed to introduce the movements and workouts we do in CrossFit on a daily basis as ...

OUR LOCATION

CrossFit Fenrir

  • (813) 597-7978

  • 502 W Brannen Road, Lakeland, Florida 33813

Get Directions