TRY CROSSFIT FENRIR!

Our highly qualified coaches offer premium training in a small group environment. In our classes, we aim to have the best coach to athlete ratio of any CrossFit facility serving Lakeland, Mulberry, Bartow and the surrounding Polk County area. This ensures that our members get the best possible service throughout our extensive class schedule. Our gym prides itself on having a friendly community and a welcoming atmosphere. We have multiple classes daily and drop ins are welcome. We have special pricing available for military, law enforcement and other first responders. To continue reading, click here…

FROM THE BLOG
April 23, 2015 Gosh - WOD 042415

Warm Up EMOM 4: 2 strict press 2 push press 2 push jerk 2 split jerk 2 squat jerk 2 jumping lunges Mobility 2 rounds: 1 min seated hamstring stretch 1 min overhead external rotation  Strength Build to a heavy complex of: 1 push press + 1 push jerk + 1 split jerk  Conditi...

April 22, 2015 Trail Mixer - WOD 042315

Warm Up EMOM 5: 5 V-Ups 5 standing behind the head tricep extensions with plate  5 second em...

April 21, 2015

Warm UpRow 3 minsAirdyne 3 minsMobilityLat foam roll + T-SpineStrength1RM Weighted Pull UpConditi...

PROGRAMS
CrossFit Class

CrossFit is a core strength and conditioning program designed to improve performance, fitness and...

CrossFit OnRamp

OnRamp is designed to introduce the movements and workouts we do in CrossFit on a daily basis as ...

OUR LOCATION

CrossFit Fenrir

  • (813) 597-7978

  • 845 Creative Drive

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