WHY CROSSFIT FENRIR?

Our highly qualified coaches offer premium training in a small group environment. In our classes, we aim to have the best coach to athlete ratio of any CrossFit facility serving Lakeland, Mulberry, Bartow and the surrounding Polk County area. This ensures that our members get the best possible service throughout our extensive class schedule. Our gym prides itself on having a friendly community and a welcoming atmosphere. We have multiple classes daily and drop ins are welcome. We have special pricing available for military, law enforcement and other first responders. To continue reading, click here…

FROM THE BLOG
July 27, 2014 Taking Liberties - WOD 072814

Warm Up Tabata (alternating, 8 rounds total) Hollow to arch on bar Hollow hold on floor Mobility Box Shoulder Stretch 1 min, Foam roll lats, 1 min each side Strength 10 mins to establish a heavy single split jerk Split Jerk from Rack: Conditioning 4 rounds for time of: 7 Hang Cl...

July 24, 2014 RowRing - WOD 072514

Warm Up 3 rounds: 5 push ups 5 PVC overhead squat 5 PVC sotts press 5 step duck walk Mobility ...

July 24, 2014 Hey Hey Hey - WOD 072414

Grid-style races to be announced.   Warm Up Row 1k @ Easy intensity Mobility ...

PROGRAMS
CrossFit Class

CrossFit is a core strength and conditioning program designed to improve performance, fitness and...

CrossFit OnRamp

OnRamp is designed to introduce the movements and workouts we do in CrossFit on a daily basis as ...

OUR LOCATION

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CrossFit Fenrir

  • (863) 398-3527

  • 845 Creative Drive
    Suite 2
    Lakeland, Florida, 33813
    United States

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