TRY CROSSFIT FENRIR!

Our highly qualified coaches offer premium training in a small group environment. In our classes, we aim to have the best coach to athlete ratio of any CrossFit facility serving Lakeland, Mulberry, Bartow and the surrounding Polk County area. This ensures that our members get the best possible service throughout our extensive class schedule. Our gym prides itself on having a friendly community and a welcoming atmosphere. We have multiple classes daily and drop ins are welcome. We have special pricing available for military, law enforcement and other first responders. To continue reading, click here…

FROM THE BLOG
May 25, 2016 Barbells & Badassery - WOD 052616

Warm up Roxane Mobility Seated Hamstring stretch 1 min Lacrosse ball in pecks/front delt Strength  ↓ Conditioning Teams of 3 AMRAP 7 Push Press 50 Reps (135/95) 50 Reps (155/105) Max R...

May 24, 2016 No-Row Christine - WOD 052516

Warm Up 200m run -then 3 rounds of : 10 Mountain Climbers 10 5 PVC Good Mo...

May 23, 2016 Adrenaline - WOD052416

Warm Up EMOM 4 10 Jumping Squats 10 Snatch Grip behind the head Push press ...

PROGRAMS
CrossFit Class

CrossFit is a core strength and conditioning program designed to improve performance, fitness and...

CrossFit OnRamp

OnRamp is designed to introduce the movements and workouts we do in CrossFit on a daily basis as ...

OUR LOCATION

CrossFit Fenrir

  • (813) 597-7978

  • 502 W Brannen Road, Lakeland, Florida 33813

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