TRY CROSSFIT FENRIR!

Our highly qualified coaches offer premium training in a small group environment. In our classes, we aim to have the best coach to athlete ratio of any CrossFit facility serving Lakeland, Mulberry, Bartow and the surrounding Polk County area. This ensures that our members get the best possible service throughout our extensive class schedule. Our gym prides itself on having a friendly community and a welcoming atmosphere. We have multiple classes daily and drop ins are welcome. We have special pricing available for military, law enforcement and other first responders. To continue reading, click here…

FROM THE BLOG
October 23, 2014 Samoan Strong - WOD 102414

Warm Up 3 rounds of 20 on, 10 off: Hollow Hold Scap Pushups Reverse Fly with resistance cable Trap 3 raise Mobility Foam Roll Quads 4 mins Strength 4 sets of: 5 tempo Bench Press (2 sec hold at bottom + top) 5 tempo Ring Row (feet high) Conditioning 2 rounds of: 1 minute stations. 10 seconds t...

October 23, 2014 Thursday FunWOD - 102314

Mobility starts tonight 7:30pm muscle up clinic tonight 7:30pm Challenge: Team of 3: for time 8...

October 21, 2014 Victory lasts - WOD 102214

Warm Up 2 mins Row 2 mins double unders 2 mins Airdyne   Mobility 3 Positi...

PROGRAMS
CrossFit Class

CrossFit is a core strength and conditioning program designed to improve performance, fitness and...

CrossFit OnRamp

OnRamp is designed to introduce the movements and workouts we do in CrossFit on a daily basis as ...

OUR LOCATION

CrossFit Fenrir

  • (863) 398-3527

  • 845 Creative Drive

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