WHY CROSSFIT FENRIR?

Our highly qualified coaches offer premium training in a small group environment. In our classes, we aim to have the best coach to athlete ratio of any CrossFit facility serving Lakeland, Mulberry, Bartow and the surrounding Polk County area. This ensures that our members get the best possible service throughout our extensive class schedule. Our gym prides itself on having a friendly community and a welcoming atmosphere. We have multiple classes daily and drop ins are welcome. We have special pricing available for military, law enforcement and other first responders. To continue reading, click here…

FROM THE BLOG
September 18, 2014 Growing Stronger - WOD 091914

Connectivity: 3 x :30s (each leg) Deep Couch Stretch 2 x 1:00 Hands & Feet Hollow Hold   BBG:   1RM Deadlift   Conditioning If time: "Burner" Climbing Ladder for 10 Minutes: 1 Strict Pull-Up, 2 Hand-Release Pushups 2 Strict Pull-Ups, 4 Hand-Release Pu...

September 16, 2014 Back Squat Testing - WOD 091714

Connectivity: 3 x :20 of Thoracic Spine Barbell Stretch 3×8 PVC Raises (on floor, belly down, h...

September 15, 2014 Testing Week Day 2 - WOD 091614

Level testing will take place on thursday: http://crossfitfenrir.com/skill-level-standards/ ...

PROGRAMS
CrossFit Class

CrossFit is a core strength and conditioning program designed to improve performance, fitness and...

CrossFit OnRamp

OnRamp is designed to introduce the movements and workouts we do in CrossFit on a daily basis as ...

OUR LOCATION

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CrossFit Fenrir

  • (863) 398-3527

  • 845 Creative Drive
    Suite 2
    Lakeland, Florida, 33813
    United States

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